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Colby Jack Cheese
Colby Jack Cheese
Common serving sizes
1 cracker-size slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
507
Fat
41.18 g
Carbs
2.14 g
Prot
31.84 g
There are 507 calories in 1 cup of diced Colby Jack Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2121 kj
25%
507 kcal
Fat
41.18g
59%
Saturated Fat
25.927g
130%
Monounsaturated Fat
11.9g
Polyunsaturated Fat
1.222g
Carbohydrates
2.14g
1%
Sugar
0.67g
1%
Fibre
0g
Protein
31.84g
64%
Salt
1.88g
31%
Cholesterol
121mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
27
1 serving
(28 g)
108
1 slice
(28 g)
109
100 g
384
1 cup of shredded
434
1 cup of diced
507
Related types of Colby Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
View More Colby Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Pacific and Jack Mackerel (Mixed Species)
Low Sodium Cheddar or Colby Cheese
Camembert Cheese
Cottage Cheese
View More
United Kingdom