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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
50 g
1 cup
Cals
208
Fat
7.5 g
Carbs
29.41 g
Prot
7.78 g
There are 208 calories in 50 grams of Coconut Flour.
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
7.5g
11%
Saturated Fat
1.109g
6%
Monounsaturated Fat
2.803g
Polyunsaturated Fat
3.12g
Carbohydrates
29.41g
11%
Sugar
10.34g
11%
Fibre
3.1g
Protein
7.78g
16%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
100 g
416
1 cup
466
Related types of Flour
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
The Groovy Food Company Organic Coconut Flour
Bob's Red Mill Coconut Flour
Dark Rye Flour
Prozis Coconut Flour
Sevenhills Coconut Flour
View More
United Kingdom