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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
100 g
1 cup
Cals
466
Fat
16.79 g
Carbs
65.88 g
Prot
17.42 g
There are 466 calories in 1 cup Coconut Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1948 kj
23%
466 kcal
Fat
16.79g
24%
Saturated Fat
2.484g
12%
Monounsaturated Fat
6.278g
Polyunsaturated Fat
6.989g
Carbohydrates
65.88g
25%
Sugar
23.16g
26%
Fibre
6.9g
Protein
17.42g
35%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
845mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
100 g
416
1 cup
466
Related types of Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Tesco Coconut Flour
Grace Coconut Flour
Holland & Barrett Coconut Flour
Heera Coconut Flour
Masa Corn Flour (Enriched)
View More
United Kingdom