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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
10 g
1 cup
Cals
42
Fat
1.5 g
Carbs
5.88 g
Prot
1.56 g
There are 42 calories in 10 grams of Coconut Flour.
Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
174 kj
2%
42 kcal
Fat
1.5g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.561g
Polyunsaturated Fat
0.624g
Carbohydrates
5.88g
2%
Sugar
2.07g
2%
Fibre
0.6g
Protein
1.56g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
100 g
416
1 cup
466
Related types of Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
View More Flour Nutritional Info
See also
The Groovy Food Company Organic Coconut Flour
Bob's Red Mill Coconut Flour
Doves Farm Coconut Flour
Brown Rice Flour
Biona Organic Coconut Flour
View More
United Kingdom