Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

Common serving sizes
Cals
474
Fat
24.79 g
Carbs
40.68 g
Prot
23.18 g
There are 474 calories in 1 Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1982 kj
24%
474 kcal
Fat
24.79g
35%
Saturated Fat
11.699g
58%
Monounsaturated Fat
8.695g
Polyunsaturated Fat
1.913g
Carbohydrates
40.68g
16%
Sugar
5.39g
6%
Fibre
5.1g
Protein
23.18g
46%
Salt
4.17g
70%
Cholesterol
119mg
Potassium
697mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

See also