Chickpeas (Mature Seeds, Canned)

Common serving sizes
Cals
286
Fat
2.74 g
Carbs
54.29 g
Prot
11.88 g
There are 286 calories in 1 cup of Chickpeas (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
2.74g
4%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.617g
Polyunsaturated Fat
1.224g
Carbohydrates
54.29g
21%
Sugar
-
Fibre
10.6g
Protein
11.88g
24%
Salt
1.80g
30%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chickpeas

Related types of Peas

Other related foods

See also