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Chickpea Flour (Besan)
Chickpea Flour (Besan)
Common serving sizes
1 cup
100 g
Cals
356
Fat
6.15 g
Carbs
53.19 g
Prot
20.6 g
There are 356 calories in 1 cup of Chickpea Flour (Besan).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
6.15g
9%
Saturated Fat
0.638g
3%
Monounsaturated Fat
1.384g
Polyunsaturated Fat
2.744g
Carbohydrates
53.19g
20%
Sugar
9.98g
11%
Fibre
9.9g
Protein
20.6g
41%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
778mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
356
100 g
387
Related types of Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Chickpea Curry
White Whole Grain Corn Flour
Chickpeas (Mature Seeds, Canned)
Masa Corn Flour (Enriched)
Besan Ladoo
View More
United Kingdom