Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
179
Fat
11.48 g
Carbs
4.92 g
Prot
13.54 g
There are 179 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
11.48g
16%
Saturated Fat
3.102g
16%
Monounsaturated Fat
4.659g
Polyunsaturated Fat
2.79g
Carbohydrates
4.92g
2%
Sugar
2.06g
2%
Fibre
0.5g
Protein
13.54g
27%
Salt
1.2g
20%
Cholesterol
51mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also