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Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Common serving sizes
100 g
1 serving (249 g)
1 cup
Cals
142
Fat
6.9 g
Carbs
7.65 g
Prot
12.33 g
There are 142 calories in 100 grams of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
6.9g
10%
Saturated Fat
2.46g
12%
Monounsaturated Fat
2.516g
Polyunsaturated Fat
1.334g
Carbohydrates
7.65g
3%
Sugar
2.41g
3%
Fibre
1.1g
Protein
12.33g
25%
Salt
0.98g
16%
Cholesterol
35mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
142
1 serving
(249 g)
354
1 cup
354
Related types of Chicken
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
View More
United Kingdom