Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)

Common serving sizes
Cals
142
Fat
6.9 g
Carbs
7.65 g
Prot
12.33 g
There are 142 calories in 100 grams of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
6.9g
10%
Saturated Fat
2.46g
12%
Monounsaturated Fat
2.516g
Polyunsaturated Fat
1.334g
Carbohydrates
7.65g
3%
Sugar
2.41g
3%
Fibre
1.1g
Protein
12.33g
25%
Salt
0.98g
16%
Cholesterol
35mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also