Chicken or Turkey, Rice and Vegetables (Mixture)
Common serving sizes
Cals
190
Fat
3.42 g
Carbs
22.6 g
Prot
16.09 g
There are 190 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
793 kj
9%
190 kcal
Fat
3.42g
5%
Saturated Fat
0.922g
5%
Monounsaturated Fat
1.179g
Polyunsaturated Fat
0.813g
Carbohydrates
22.6g
9%
Sugar
3.21g
4%
Fibre
2.1g
Protein
16.09g
32%
Salt
0.73g
12%
Cholesterol
39mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chicken
See also