Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
151
Fat
8.26 g
Carbs
4.7 g
Prot
14.05 g
There are 151 calories in 100 grams of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
8.26g
12%
Saturated Fat
2.974g
15%
Monounsaturated Fat
3.022g
Polyunsaturated Fat
1.548g
Carbohydrates
4.7g
2%
Sugar
2.43g
3%
Fibre
0.8g
Protein
14.05g
28%
Salt
1.20g
20%
Cholesterol
43mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also