Chicken or Turkey and Rice (Mixture)

Common serving sizes
Cals
160
Fat
4.28 g
Carbs
17.37 g
Prot
11.6 g
There are 160 calories in 100 grams of Chicken or Turkey and Rice (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
4.28g
6%
Saturated Fat
1.214g
6%
Monounsaturated Fat
1.67g
Polyunsaturated Fat
0.956g
Carbohydrates
17.37g
7%
Sugar
0.03g
0%
Fibre
0.2g
Protein
11.6g
23%
Salt
0.90g
15%
Cholesterol
32mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also