There are 181 calories in 1 unit of Chicken Light Meat and Skin (Stewed, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
757 kj
9%
181 kcal
Fat
8.97g
13%
Saturated Fat
2.52g
13%
Monounsaturated Fat
3.528g
Polyunsaturated Fat
1.908g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.53g
47%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
150mg
8%