Chicken Light Meat (Stewing, Stewed, Cooked)

Common serving sizes
Cals
213
Fat
7.98 g
Carbs
0 g
Prot
33.04 g
There are 213 calories in 100 grams of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
7.98g
11%
Saturated Fat
1.98g
10%
Monounsaturated Fat
2.69g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
33.04g
66%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also