Chicken Light Meat (Stewing)

Common serving sizes
Cals
122
Fat
3.75 g
Carbs
0 g
Prot
20.56 g
There are 122 calories in 1 unit of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.75g
5%
Saturated Fat
0.863g
4%
Monounsaturated Fat
1.112g
Polyunsaturated Fat
0.926g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.56g
41%
Salt
0.12g
2%
Cholesterol
42mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also