There are 214 calories in 1 cup of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
896 kj
11%
214 kcal
Fat
5.7g
8%
Saturated Fat
1.512g
8%
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.302g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.98g
76%
Salt
0.18g
3%
Cholesterol
105mg
Potassium
330mg
17%