Chicken Light Meat (Roasting, Roasted, Cooked)

Common serving sizes
Cals
214
Fat
5.7 g
Carbs
0 g
Prot
37.98 g
There are 214 calories in 1 cup of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
5.7g
8%
Saturated Fat
1.512g
8%
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.302g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.98g
76%
Salt
0.18g
3%
Cholesterol
105mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also