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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
225
Fat
13.37 g
Carbs
9.67 g
Prot
15.34 g
There are 225 calories in 100 grams of Chicken Chop.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
13.37g
19%
Saturated Fat
3.647g
18%
Trans Fat
0.172g
Monounsaturated Fat
5.75g
Polyunsaturated Fat
3.048g
Carbohydrates
9.67g
4%
Sugar
0.33g
0%
Fibre
0.4g
Protein
15.34g
31%
Salt
0.66g
11%
Cholesterol
83mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom