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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
405
Fat
24.07 g
Carbs
17.41 g
Prot
27.61 g
There are 405 calories in 1 serving of Chicken Chop.
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
% RI*
Energy
1694 kj
20%
405 kcal
Fat
24.07g
34%
Saturated Fat
6.565g
33%
Trans Fat
0.309g
Monounsaturated Fat
10.35g
Polyunsaturated Fat
5.487g
Carbohydrates
17.41g
7%
Sugar
0.59g
1%
Fibre
0.8g
Protein
27.61g
55%
Salt
1.18g
20%
Cholesterol
150mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom