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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
304
Fat
18.05 g
Carbs
13.06 g
Prot
20.71 g
There are 304 calories in 1 cup of diced Chicken Chop.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1270 kj
15%
304 kcal
Fat
18.05g
26%
Saturated Fat
4.924g
25%
Trans Fat
0.232g
Monounsaturated Fat
7.763g
Polyunsaturated Fat
4.115g
Carbohydrates
13.06g
5%
Sugar
0.44g
0%
Fibre
0.6g
Protein
20.71g
41%
Salt
0.89g
15%
Cholesterol
112mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom