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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
64
Fat
3.79 g
Carbs
2.74 g
Prot
4.35 g
There are 64 calories in 1 ounce, boneless Chicken Chop.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
267 kj
3%
64 kcal
Fat
3.79g
5%
Saturated Fat
1.034g
5%
Trans Fat
0.049g
Monounsaturated Fat
1.63g
Polyunsaturated Fat
0.864g
Carbohydrates
2.74g
1%
Sugar
0.09g
0%
Fibre
0.1g
Protein
4.35g
9%
Salt
0.18g
3%
Cholesterol
24mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom