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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
202
Fat
12.04 g
Carbs
8.71 g
Prot
13.81 g
There are 202 calories in 1 medium piece Chicken Chop.
Nutrition Facts
Serving Size
1 medium piece
per serve
% RI*
Energy
847 kj
10%
202 kcal
Fat
12.04g
17%
Saturated Fat
3.282g
16%
Trans Fat
0.155g
Monounsaturated Fat
5.175g
Polyunsaturated Fat
2.743g
Carbohydrates
8.71g
3%
Sugar
0.29g
0%
Fibre
0.4g
Protein
13.81g
28%
Salt
0.59g
10%
Cholesterol
75mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom