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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
169
Fat
10.03 g
Carbs
7.26 g
Prot
11.5 g
There are 169 calories in 1 small piece Chicken Chop.
Nutrition Facts
Serving Size
1 small piece
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
10.03g
14%
Saturated Fat
2.735g
14%
Trans Fat
0.129g
Monounsaturated Fat
4.313g
Polyunsaturated Fat
2.286g
Carbohydrates
7.26g
3%
Sugar
0.24g
0%
Fibre
0.3g
Protein
11.5g
23%
Salt
0.49g
8%
Cholesterol
62mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Pork Chop
Pork Chop
Lamb Chop
Morrisons Pork Chop
View More
United Kingdom