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Cheese Spread Sandwich
Cheese Spread Sandwich
Common serving sizes
1 sandwich
1 serving (78 g)
100 g
Cals
274
Fat
9.62 g
Carbs
35.83 g
Prot
10.73 g
There are 274 calories in 100 grams of Cheese Spread Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
9.62g
14%
Saturated Fat
5.166g
26%
Monounsaturated Fat
2.635g
Polyunsaturated Fat
1.096g
Carbohydrates
35.83g
14%
Sugar
5.37g
6%
Fibre
1.6g
Protein
10.73g
21%
Salt
2.29g
38%
Cholesterol
19mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
214
1 serving
(78 g)
214
100 g
274
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Grilled Ham and Cheese Sandwich with Spread
Bologna and Cheese Sandwich with Spread
Bacon and Cheese Sandwich with Spread
Fish Sandwich with Cheese and Spread on Bun
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
View More
United Kingdom