Cheese Enchilada (Frozen Meal)

Common serving sizes
Cals
194
Fat
8.32 g
Carbs
20.76 g
Prot
8.53 g
There are 194 calories in 100 grams of Cheese Enchilada (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
8.32g
12%
Saturated Fat
4.469g
22%
Monounsaturated Fat
2.472g
Polyunsaturated Fat
0.893g
Carbohydrates
20.76g
8%
Sugar
4.12g
5%
Fibre
4.9g
Protein
8.53g
17%
Salt
1.66g
28%
Cholesterol
21mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also