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Cheese Enchilada (Frozen Meal)
Cheese Enchilada (Frozen Meal)
Common serving sizes
100 g
1 serving (284 g)
1 meal (285 g)
Cals
194
Fat
8.32 g
Carbs
20.76 g
Prot
8.53 g
There are 194 calories in 100 grams of Cheese Enchilada (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
8.32g
12%
Saturated Fat
4.469g
22%
Monounsaturated Fat
2.472g
Polyunsaturated Fat
0.893g
Carbohydrates
20.76g
8%
Sugar
4.12g
5%
Fibre
4.9g
Protein
8.53g
17%
Salt
1.66g
28%
Cholesterol
21mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
194
1 serving
(284 g)
551
1 meal
(285 g)
551
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Chicken Enchilada (Diet Frozen Meal)
Beef Enchilada Dinner (Frozen Meal)
Enchilada with Cheese
Enchilada with Cheese and Beef
Meatless Enchilada with Cheese
View More
United Kingdom