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Cheese Crackers
Cheese Crackers
Common serving sizes
1 cracker (2.5 cm square)
1 small square
1 bag, single serving
1 cup of bite size
100 g
Cals
312
Fat
15.69 g
Carbs
36.08 g
Prot
6.26 g
There are 312 calories in 1 cup of bite size Cheese Crackers.
Nutrition Facts
Serving Size
1 cup of bite size
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
15.69g
22%
Saturated Fat
5.81g
29%
Monounsaturated Fat
7.505g
Polyunsaturated Fat
1.533g
Carbohydrates
36.08g
14%
Sugar
0.17g
0%
Fibre
1.5g
Protein
6.26g
13%
Salt
1.54g
26%
Cholesterol
8mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(2.5 cm square)
5
1 small square
5
1 bag, single serving
141
1 cup of bite size
312
100 g
503
Related types of Crackers
Oyster Crackers
Wheat Crackers
Crackers
Saltine Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Marks & Spencer Crispy Cheese Crackers
Cheese Cracker
Walkers SunBites Crackers Cream Cheese & Chive
Gails Cheddar Cheese Crackers
Walkers Crispy Crackers Cheddar Cheese
View More
United Kingdom