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Cheese Cracker
Cheese Cracker
Common serving sizes
1 small square cracker
1 bite size
1 snack stick
1 cracker (various shapes)
1 round cracker
1 serving (12 g)
1 single serving bag
1 cup of bite size
1 cup of crushed
100 g
Cals
503
Fat
25.3 g
Carbs
58.2 g
Prot
10.1 g
There are 503 calories in 100 grams of Cheese Cracker.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2105 kj
25%
503 kcal
Fat
25.3g
36%
Saturated Fat
9.371g
47%
Monounsaturated Fat
12.105g
Polyunsaturated Fat
2.472g
Carbohydrates
58.2g
22%
Sugar
0.28g
0%
Fibre
2.4g
Protein
10.1g
20%
Salt
2.49g
41%
Cholesterol
13mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small square cracker
5
1 bite size
5
1 snack stick
10
1 cracker
(various shapes)
15
1 round cracker
15
1 serving
(12 g)
60
1 single serving bag
141
1 cup of bite size
312
1 cup of crushed
362
100 g
503
Related types of Crackers
Crackers
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Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Mrs Crimble's Original Cheese Crackers
Asda Free From Cheese Crackers
Ryvita Black Pepper Crackers For Cheese
Ritz Cheese Crackers
Snack Cracker
View More
United Kingdom