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Cheese Cracker
Cheese Cracker
Common serving sizes
1 small square cracker
1 bite size
1 snack stick
1 cracker (various shapes)
1 round cracker
1 serving (12 g)
1 single serving bag
1 cup of bite size
1 cup of crushed
100 g
Cals
362
Fat
18.22 g
Carbs
41.9 g
Prot
7.27 g
There are 362 calories in 1 cup of crushed Cheese Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
18.22g
26%
Saturated Fat
6.747g
34%
Monounsaturated Fat
8.716g
Polyunsaturated Fat
1.78g
Carbohydrates
41.9g
16%
Sugar
0.2g
0%
Fibre
1.7g
Protein
7.27g
15%
Salt
1.79g
30%
Cholesterol
9mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small square cracker
5
1 bite size
5
1 snack stick
10
1 cracker
(various shapes)
15
1 round cracker
15
1 serving
(12 g)
60
1 single serving bag
141
1 cup of bite size
312
1 cup of crushed
362
100 g
503
Related types of Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Mrs Crimble's Original Cheese Crackers
Snack Cracker
Asda Free From Cheese Crackers
Ritz Cheese Crackers
Crackers (Low Salt)
View More
United Kingdom