Chayote (Fruit, without Salt, Drained, Boiled, Cooked)

Common serving sizes
Cals
109
Fat
2.18 g
Carbs
23.09 g
Prot
2.81 g
There are 109 calories in 1 pound of Chayote (Fruit, without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
2.18g
3%
Saturated Fat
0.39g
2%
Carbohydrates
23.09g
9%
Sugar
-
Fibre
12.7g
Protein
2.81g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
785mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fruit

See also