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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 109 |
|
Fat 2.18 g |
|
Carbs 23.09 g |
|
Prot 2.81 g |
There are 109 calories in 1 pound of Chayote (Fruit, without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 lb
Energy
455 kj
5%
109 kcal
Fat
2.18g
3%
Saturated Fat
0.39g
2%
Carbohydrates
23.09g
9%
Sugar
-
Fibre
12.7g
Protein
2.81g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
785mg
39%
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