Chalupa with Beans, Cheese, Lettuce and Tomato

Common serving sizes
Cals
325
Fat
17.19 g
Carbs
32.26 g
Prot
10.84 g
There are 325 calories in 1 Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 chalupa
per serve
% RI*
Energy
1359 kj
16%
325 kcal
Fat
17.19g
25%
Saturated Fat
6.032g
30%
Monounsaturated Fat
7.828g
Polyunsaturated Fat
2.443g
Carbohydrates
32.26g
12%
Sugar
2.66g
3%
Fibre
5.7g
Protein
10.84g
22%
Salt
1.22g
20%
Cholesterol
18mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also