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Carrot Salad with Apples
Carrot Salad with Apples
Common serving sizes
1 serving (86 g)
100 g
1 cup
Cals
222
Fat
17.03 g
Carbs
17.89 g
Prot
1.2 g
There are 222 calories in 1 cup of Carrot Salad with Apples.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
930 kj
11%
222 kcal
Fat
17.03g
24%
Saturated Fat
2.591g
13%
Monounsaturated Fat
4.205g
Polyunsaturated Fat
9.254g
Carbohydrates
17.89g
7%
Sugar
10.65g
12%
Fibre
3.9g
Protein
1.2g
2%
Salt
0.45g
8%
Cholesterol
9mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(86 g)
112
100 g
130
1 cup
222
Related types of Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
View More Carrots Nutritional Info
Related types of Salads
Greek Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
View More Salads Nutritional Info
See also
Carrot Salad
Apples
Rose-Apples
Sugar-Apples (Sweetsop)
Carrot Juice (Canned)
View More
United Kingdom