FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Carissa (Natal-Plum)

Common serving sizes

Cals

62

Fat

1.3 g

Carbs

13.63 g

Prot

0.5 g

There are 62 calories in 100 grams of Carissa (Natal-Plum).

Nutrition Facts

Serving Size

100 g

Energy

259 kj

3%

62 kcal

Fat

1.3g

2%

Saturated Fat

-

Carbohydrates

13.63g

5%

Sugar

-

Protein

0.5g

1%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

260mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fruit without skin and seeds	12
100 g	62
1 cup slices	93

Related types of Plums

Plums (Solids and Liquids, Light Syrup Pack, Canned)

Plums (Solids and Liquids, Water Pack, Canned)

Plums (Solids and Liquids, Juice Pack, Canned)

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)

View More Plums Nutritional Info

Related types of Fruit

View More Fruit Nutritional Info

See also

Sapotes (Marmalade Plum)

Java-Plum (Jambolan)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.