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Carissa (Natal-Plum)

Common serving sizes

Cals

12

Fat

0.26 g

Carbs

2.73 g

Prot

0.1 g

There are 12 calories in 1 Carissa (Natal-Plum).

Nutrition Facts

Serving Size

1 fruit without skin and seeds

Energy

52 kj

1%

12 kcal

Fat

0.26g

0%

Saturated Fat

-

Carbohydrates

2.73g

1%

Sugar

-

Protein

0.1g

0%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

52mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fruit without skin and seeds	12
100 g	62
1 cup slices	93

Related types of Plums

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)

Plums (Solids and Liquids, Water Pack, Canned)

Plums (Solids and Liquids, Juice Pack, Canned)

Plums (Solids and Liquids, Light Syrup Pack, Canned)

View More Plums Nutritional Info

Related types of Fruit

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See also

Sapotes (Marmalade Plum)

Java-Plum (Jambolan)

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