Cantaloupe (Rockmelon)

Common serving sizes
Cals
150
Fat
0.84 g
Carbs
35.99 g
Prot
3.7 g
There are 150 calories in 1 small melon of Cantaloupe (Rockmelon).
Nutrition Facts
Serving Size
1 small melon (about 10.5 cm dia)
per serve
% RI*
Energy
627 kj
7%
150 kcal
Fat
0.84g
1%
Saturated Fat
0.225g
1%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.357g
Carbohydrates
35.99g
14%
Sugar
34.66g
39%
Fibre
4g
Protein
3.7g
7%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
1177mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cantaloupe

Related types of Melons

See also