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Bresaola
Bresaola
Common serving sizes
1 slice
1 serving (45 g)
100 g
Cals
153
Fat
1.94 g
Carbs
2.76 g
Prot
31.1 g
There are 153 calories in 100 grams of Bresaola.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
1.94g
3%
Saturated Fat
0.95g
5%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.07g
Carbohydrates
2.76g
1%
Sugar
2.45g
3%
Fibre
0g
Protein
31.1g
62%
Salt
6.98g
116%
Cholesterol
79mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
23
1 serving
(45 g)
69
100 g
153
Related types of Beef
Beef
Roast Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Marks & Spencer Bresaola
Tesco Finest Bresaola
Sainsbury's Bresaola
Deluxe Bresaola della Valtellina
Aia Bresaola di Tacchino
View More
United Kingdom