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Breadfruit
Breadfruit
Common serving sizes
1/4 small
100 g
1 cup
Cals
99
Fat
0.22 g
Carbs
26.04 g
Prot
1.03 g
There are 99 calories in a 1/4 small Breadfruit.
Nutrition Facts
Serving Size
1/4 small
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.22g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.063g
Carbohydrates
26.04g
10%
Sugar
10.56g
12%
Fibre
4.7g
Protein
1.03g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
470mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Raspberries
Oranges
Peaches
Strawberries
Apples
Bananas
View More Fruit Nutritional Info
See also
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
View More
United Kingdom