Breadfruit

Common serving sizes
Cals
227
Fat
0.51 g
Carbs
59.66 g
Prot
2.35 g
There are 227 calories in 1 cup of Breadfruit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
948 kj
11%
227 kcal
Fat
0.51g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.145g
Carbohydrates
59.66g
23%
Sugar
24.2g
27%
Fibre
10.8g
Protein
2.35g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1078mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

See also