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Breadfruit
Breadfruit
Common serving sizes
1/4 small
100 g
1 cup
Cals
227
Fat
0.51 g
Carbs
59.66 g
Prot
2.35 g
There are 227 calories in 1 cup of Breadfruit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
948 kj
11%
227 kcal
Fat
0.51g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.145g
Carbohydrates
59.66g
23%
Sugar
24.2g
27%
Fibre
10.8g
Protein
2.35g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1078mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Raspberries
Oranges
Apples
Strawberries
Peaches
Bananas
View More Fruit Nutritional Info
See also
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
View More
United Kingdom