Boiled Plantain

Common serving sizes
Cals
274
Fat
0.42 g
Carbs
73.51 g
Prot
1.86 g
There are 274 calories in 1 medium Boiled Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1145 kj
14%
274 kcal
Fat
0.42g
1%
Saturated Fat
0.163g
1%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.078g
Carbohydrates
73.51g
28%
Sugar
33.04g
37%
Fibre
5.4g
Protein
1.86g
4%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1097mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also