Boiled Green Plantains

Common serving sizes
Cals
297
Fat
0.46 g
Carbs
79.74 g
Prot
2.02 g
There are 297 calories in 1 large Boiled Green Plantain.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1242 kj
15%
297 kcal
Fat
0.46g
1%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.084g
Carbohydrates
79.74g
31%
Sugar
35.84g
40%
Fibre
5.9g
Protein
2.02g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1190mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also