Boiled Green Plantains

Common serving sizes
Cals
176
Fat
0.27 g
Carbs
47.35 g
Prot
1.2 g
There are 176 calories in 1 small Boiled Green Plantain.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
0.27g
0%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.05g
Carbohydrates
47.35g
18%
Sugar
21.28g
24%
Fibre
3.5g
Protein
1.2g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also