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Blueberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Common serving sizes
100 g
1 cup of thawed
1 package (285 g)
Cals
186
Fat
0.3 g
Carbs
50.48 g
Prot
0.92 g
There are 186 calories in 1 cup of thawed Blueberries (Sweetened, Frozen).
Nutrition Facts
Serving Size
1 cup of thawed
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
0.3g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.131g
Carbohydrates
50.48g
19%
Sugar
45.36g
50%
Fibre
5.1g
Protein
0.92g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 cup of thawed
186
1 package
(285 g)
230
Related types of Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
View More Blueberries Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Strawberries
Berries
Blackberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Sweetened Frozen Blueberries
Sliced Strawberries (Sweetened, Frozen)
Frozen Blueberries
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
View More
United Kingdom