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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Common serving sizes
100 g
1 cup
Cals
225
Fat
0.84 g
Carbs
56.47 g
Prot
1.66 g
There are 225 calories in 1 cup of Blueberries (Solids and Liquids, Heavy Syrup, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
943 kj
11%
225 kcal
Fat
0.84g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.369g
Carbohydrates
56.47g
22%
Sugar
52.38g
58%
Fibre
4.1g
Protein
1.66g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
88
1 cup
225
Related types of Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
View More Blueberries Nutritional Info
Related types of Berries
Blackberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom