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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
1 cup
Cals
41
Fat
0.17 g
Carbs
7.55 g
Prot
2.61 g
There are 41 calories in 1 tablespoon of Black Beans.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.17g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.074g
Carbohydrates
7.55g
3%
Sugar
0.27g
0%
Fibre
1.8g
Protein
2.61g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Asda Black Beans
Sainsbury's So Organic Black Beans
Biona Organic Black Beans
Waitrose Black Turtle Beans
Cooked Dry or Black, Brown or Bayo Beans
View More
United Kingdom