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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
1 cup
Cals
662
Fat
2.75 g
Carbs
120.98 g
Prot
41.9 g
There are 662 calories in 1 cup of Black Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2768 kj
33%
662 kcal
Fat
2.75g
4%
Saturated Fat
0.71g
4%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
1.183g
Carbohydrates
120.98g
47%
Sugar
4.36g
5%
Fibre
29.5g
Protein
41.9g
84%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
2877mg
144%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Asda Black Beans
Sainsbury's So Organic Black Beans
Biona Organic Black Beans
Waitrose Black Turtle Beans
Cooked Dry or Black, Brown or Bayo Beans
View More
United Kingdom