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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
3 cups
Cals
1985
Fat
8.26 g
Carbs
362.94 g
Prot
125.71 g
There are 1985 calories in 3 cups of Black Beans.
Nutrition Facts
Serving Size
3 cups
per serve
% RI*
Energy
8304 kj
99%
1985 kcal
Fat
8.26g
12%
Saturated Fat
2.13g
11%
Monounsaturated Fat
0.716g
Polyunsaturated Fat
3.55g
Carbohydrates
362.94g
140%
Sugar
13.1g
15%
Fibre
88.5g
Protein
125.71g
251%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
8631mg
432%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
View More Black Beans Nutritional Info
Related types of Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Asda Black Beans
Sainsbury's So Organic Black Beans
Biona Organic Black Beans
Waitrose Black Turtle Beans
Cooked Dry or Black, Brown or Bayo Beans
View More
United Kingdom