Black Beans

Common serving sizes
Cals
83
Fat
0.34 g
Carbs
15.09 g
Prot
5.23 g
There are 83 calories in 2 tablespoons of Black Beans.
Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
345 kj
4%
83 kcal
Fat
0.34g
0%
Saturated Fat
0.089g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.148g
Carbohydrates
15.09g
6%
Sugar
0.54g
1%
Fibre
3.7g
Protein
5.23g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
359mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also