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Benne Dosa
Benne Dosa
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
171
Fat
7.66 g
Carbs
23.33 g
Prot
2.6 g
There are 171 calories in 100 grams of Benne Dosa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
717 kj
9%
171 kcal
Fat
7.66g
11%
Saturated Fat
4.607g
23%
Monounsaturated Fat
1.933g
Polyunsaturated Fat
0.362g
Carbohydrates
23.33g
9%
Sugar
0.04g
0%
Fibre
1.6g
Protein
2.6g
5%
Salt
0.64g
11%
Cholesterol
19mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
146
1 serving
(85 g)
146
100 g
171
Related types of Breakfast Items
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
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See also
Paneer Dosa
Plain Dosa
Rava Dosa
Wheat Dosa
Egg Dosa
View More
United Kingdom