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Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (298 g)
Cals
110
Fat
3.19 g
Carbs
12.56 g
Prot
7.33 g
There are 110 calories in 100 grams of Beef with Spaetzle or Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.19g
5%
Saturated Fat
0.808g
4%
Monounsaturated Fat
1.355g
Polyunsaturated Fat
0.658g
Carbohydrates
12.56g
5%
Sugar
1.37g
2%
Fibre
0.5g
Protein
7.33g
15%
Salt
0.68g
11%
Cholesterol
16mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(298 g)
328
Related types of Beef
Beef
Corned Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Shrimp with Rice and Vegetable (Frozen Meal)
Rice Bran Vegetable Oil
Beef with Vegetable (Diet Frozen Meal)
Meat and Vegetable Pizza (Frozen, Cooked)
Vegetable Beef Soup with Rice (Home Recipe)
View More
United Kingdom