Beef with Spaetzle or Rice and Vegetable (Frozen Meal)

Common serving sizes
Cals
110
Fat
3.19 g
Carbs
12.56 g
Prot
7.33 g
There are 110 calories in 100 grams of Beef with Spaetzle or Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.19g
5%
Saturated Fat
0.808g
4%
Monounsaturated Fat
1.355g
Polyunsaturated Fat
0.658g
Carbohydrates
12.56g
5%
Sugar
1.37g
2%
Fibre
0.5g
Protein
7.33g
15%
Salt
0.68g
11%
Cholesterol
16mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also