Beef Tapa

Common serving sizes
Cals
182
Fat
6.29 g
Carbs
5.37 g
Prot
24.98 g
There are 182 calories in 1 cup of Beef Tapa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
6.29g
9%
Saturated Fat
2.412g
12%
Monounsaturated Fat
2.585g
Polyunsaturated Fat
0.275g
Carbohydrates
5.37g
2%
Sugar
3.68g
4%
Fibre
0.3g
Protein
24.98g
50%
Salt
1.76g
29%
Cholesterol
54mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also