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Beef Tapa
Beef Tapa
Common serving sizes
1 piece
100 g
1 serving (120 g)
1 cup
Cals
182
Fat
6.29 g
Carbs
5.37 g
Prot
24.98 g
There are 182 calories in 1 cup of Beef Tapa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
6.29g
9%
Saturated Fat
2.412g
12%
Monounsaturated Fat
2.585g
Polyunsaturated Fat
0.275g
Carbohydrates
5.37g
2%
Sugar
3.68g
4%
Fibre
0.3g
Protein
24.98g
50%
Salt
1.76g
29%
Cholesterol
54mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
90
100 g
150
1 serving
(120 g)
180
1 cup
182
Related types of Beef
Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Jerky
Beef Tripe
Beef Bologna
Beef Fat
Beef Tongue
View More
United Kingdom