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Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
190
Fat
10.28 g
Carbs
6.45 g
Prot
18.02 g
There are 190 calories in 1 cup of Beef Stir Fry.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
796 kj
10%
190 kcal
Fat
10.28g
15%
Saturated Fat
3.8g
19%
Monounsaturated Fat
4.151g
Polyunsaturated Fat
0.827g
Carbohydrates
6.45g
2%
Sugar
3.62g
4%
Fibre
1.3g
Protein
18.02g
36%
Salt
1.66g
28%
Cholesterol
148mg
Potassium
453mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 cup
190
1 serving
(165 g)
190
Related types of Stir Frys
Chicken Stir Fry
Stir Fried Vegetables
Beef Stir Fry
View More Stir Frys Nutritional Info
See also
Birds Eye Beef Stir Fry with Noodles
Ocado Beef Stir Fry Strips
Tesco British Beef Stir Fry Strips
Aldi Beef Sweet Chilli Stir Fry
Minced Beef (75% Lean / 25% Fat)
View More
United Kingdom