Beef Stew with Potatoes in Tomato-Based Sauce

Common serving sizes
Cals
104
Fat
3.26 g
Carbs
9.69 g
Prot
8.74 g
There are 104 calories in 100 grams of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.26g
5%
Saturated Fat
0.856g
4%
Monounsaturated Fat
1.232g
Polyunsaturated Fat
0.803g
Carbohydrates
9.69g
4%
Sugar
1.03g
1%
Fibre
0.9g
Protein
8.74g
17%
Salt
0.49g
8%
Cholesterol
19mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also